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Today
i have my favourite sport ~ swimming
so great..... i feel so great right now
i haven't been swum for few months..... so i just only swam for about 45 minutes .... then i felt my shoulder a little bit pain and sour....this is normal.... because i haven't had any sport during the last few months.... so it's fine.....hmmmm....
i think i will have a very nice deep sleep tonight....this is so good to me
alright .... hmmm .... just want to write this down on my favourite personal blog....
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